As Diwali draws near, kitchens come alive with the fragrance of ghee, cardamom, and freshly roasted nuts. Platters of mithai and savoury bites pass from hand to hand, carrying the warmth of…
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When you picture Diwali, what comes to mind first? Rows of glowing diyas on balconies, the crackle of fireworks in the night sky, or the laughter of family gathered together? All of…
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In almost every Indian household, a bowl of curd (dahi) is a must-have on the dining table. At the same time, supermarket shelves today are stacked with neatly packed cups of yogurt…
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Iron is not just another mineral you read about on nutrition charts; it is the silent powerhouse that keeps your body moving. From transporting oxygen through your bloodstream to fuelling enzymes that…
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In Indian kitchens, the sweet potato, known locally as shakarkandi, has often been overlooked as a simple street snack or seasonal treat. But this colourful root vegetable packs a powerful health punch.…
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Navratri is not just a festival of devotion and celebration; it’s also a time when millions of people across India observe fasting, honouring the nine forms of Goddess Durga. During these nine…
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