We’ve often heard that prevention is better than cure. This means we should focus on preventing or avoiding the problem rather than on curing it later on. The way to do that…READ MORE
As per a study in the Journal of Nutrition and food sciences, the eating habits of humans have changed drastically. It says that the plight of chronic diseases and obesity started from…READ MORE
We cannot ignore the fact that every New-year is a time to create new bucket lists. Not Diwali, not your birthday, but the 'auspicious' occasion of New-year takes pride in making people…READ MORE
Eating healthy can be a huge challenge when you’re eating out. We continuously face the undeniable urge to indulge and taste delicious but unhealthy food, and then promise ourselves that we will…READ MORE
One minute sunny, then windy and rainy- changing weather can be quite tricky to handle. India is a country of seven seasons, experiencing weather shifts every three to four months in most…READ MORE
Organic food has been a recent trend for all health enthusiasts and individuals who care about health of their family. With every trend comes a series of questions in the mind of…READ MORE
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