The desire to live a long and healthy life echoes the classic saying "You are what you eat." A nutritious and balanced diet is the key foundation of a healthy lifestyle that…
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The month of March begins with the onset of summer days and one of the most cherished festivals – Holi. This year we will be celebrating the festival of colours on 25th…
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Maha Shivratri, one of the auspicious Hindu festivals, is around the corner. This festival is widely celebrated in many parts of India to honour Lord Shiva by observing fasting. Every devotee has…
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Image Source:Pexels With the daily hustle-bustle of life, it does get a bit difficult to maintain a healthy lifestyle. The 9 to 5 grind makes it even more challenging because taking out…
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