Losing weight without much effort is every person’s dream but if it was that easy, everyone would be in shape. Unfortunately, there really is no way to successfully lose weight without some…READ MORE
Did you know, besides just eating healthy food, some dietary habits can in fact affect your whole body? Well, if we talk about healthy habits the idea of Ayurveda comes to mind…READ MORE
As we welcome the glorious summer that is just around the corner, the world is already fighting a bigger problem that needs greater levels of attention and care right now. Our sanity…READ MORE
It can’t be stated enough times: food is so important to our overall health. While junk food is commonly known to deteriorate our health, a balanced and healthy diet can be a…READ MORE
Eating healthy is not easy, and we know that. It takes a lot of dedication, hard work and sacrifices to give up on your favourite foods, tastes that mostly constitutes the junk…READ MORE
“We do not inherit the earth from our ancestors, we borrow it from our children.” This Native American saying explains the necessity of sustainable living. In layman’s terms, the concept of sustainable living can…READ MORE
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