There will always be at least one person in your office who always seems to be in a bad mood. Maybe they are in a bad mood for some reason you might…
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Eating healthy is not easy, and we know that. It takes a lot of dedication, hard work and sacrifices to give up on your favourite foods, tastes that mostly constitutes the junk…
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We’ve often heard that prevention is better than cure. This means we should focus on preventing or avoiding the problem rather than on curing it later on. The way to do that…
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“We do not inherit the earth from our ancestors, we borrow it from our children.” This Native American saying explains the necessity of sustainable living. In layman’s terms, the concept of sustainable living can…
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Eating healthy can be a huge challenge when you’re eating out. We continuously face the undeniable urge to indulge and taste delicious but unhealthy food, and then promise ourselves that we will…
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Organic food has been a recent trend for all health enthusiasts and individuals who care about health of their family. With every trend comes a series of questions in the mind of…
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