We always watch our sugar, salt, or calorie intake but, do we ever pay a little attention to our protein intake? I am pretty sure not many of us keep a check…
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Almost every household has suffered in the second coronavirus wave. The chaos of death and panic was so much that several states had to go under complete lockdown once again to curb…
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With the second wave of the pandemic, many cities and states have announced lockdown and curfew in order to break the chain of this deadly virus and flatten the curve of the…
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2020 was a bummer and we are pretty sure everyone will agree to it. However, as we wrap this tough year and look forward to having a fresh start in the year…
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"Avoid fats and you will lose weight". How many times have you come across suggestions like this? Probably every time you talk about weight loss or a new diet plan. But we’ll…
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The ever-spinning wheel of seasons in India has reached the moist and rainy time of the monsoon. While the season can be appreciated that it brings relief against the scorching summer heat,…
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