Did you know, besides just eating healthy food, some dietary habits can in fact affect your whole body? Well, if we talk about healthy habits the idea of Ayurveda comes to mind…READ MORE
Summer is here! That means we need to get ready for the extreme heat now. Days with the sun shining bright and evenings with thawing bodies. No matter how much you stay…READ MORE
Lockdown has turned a lot of things upside-down. Including our lives, our eating habits, and our recreational or healthy activities. In a nutshell, our complete routine is in flux. Would you not…READ MORE
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