2020 was a bummer and we are pretty sure everyone will agree to it. However, as we wrap this tough year and look forward to having a fresh start in the year…
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"Well begun is half done". So why not to start your morning in the best possible way? Imagine not drinking water for 7 to eight hours and then getting into your routine…
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Good and bad habits can be learnt in childhood. You might know a lot of kids who start to cringe at the mere mention of a vegetable, while happily enjoying not so…
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"Avoid fats and you will lose weight". How many times have you come across suggestions like this? Probably every time you talk about weight loss or a new diet plan. But we’ll…
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For a lot of us, winter is the time for cosy clothes, hot beverages and healthy, tasty foods. It is the season of piping hot halwa and kadak chai. Along with that,…
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We Indians love any opportunity to throw a celebration. Festivities begin with the first season of the year and go on till we bid goodbye to the year, only to start again…
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