2020 was a bummer and we are pretty sure everyone will agree to it. However, as we wrap this tough year and look forward to having a fresh start in the year…READ MORE
"Well begun is half done". So why not to start your morning in the best possible way? Imagine not drinking water for 7 to eight hours and then getting into your routine…READ MORE
Good and bad habits can be learnt in childhood. You might know a lot of kids who start to cringe at the mere mention of a vegetable, while happily enjoying not so…READ MORE
"Avoid fats and you will lose weight". How many times have you come across suggestions like this? Probably every time you talk about weight loss or a new diet plan. But we’ll…READ MORE
For a lot of us, winter is the time for cosy clothes, hot beverages and healthy, tasty foods. It is the season of piping hot halwa and kadak chai. Along with that,…READ MORE
We Indians love any opportunity to throw a celebration. Festivities begin with the first season of the year and go on till we bid goodbye to the year, only to start again…READ MORE
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