We’ve often heard that prevention is better than cure. This means we should focus on preventing or avoiding the problem rather than on curing it later on. The way to do that…
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Image Source:Unsplash “We do not inherit the earth from our ancestors, we borrow it from our children.” This Native American saying explains the necessity of sustainable living. In layman’s terms, the concept…
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Image Source:Unsplash Eating healthy can be a huge challenge when you’re eating out. We continuously face the undeniable urge to indulge and taste delicious but unhealthy food, and then promise ourselves that…
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Image Source:Pixabay Organic food has been a recent trend for all health enthusiasts and individuals who care about health of their family. With every trend comes a series of questions in the…
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Image Source:Unsplash We talk about health, clean eating, fitness, and the environment altogether. They all are directly or indirectly related to each other. When you become aware of your health and start…
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Image Source:unsplash Are you familiar with the term, “organic”? Most people have heard of it at least once while going through health and fitness pages on their favorite health sites, but have…
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