It can’t be stated enough times: food is so important to our overall health. While junk food is commonly known to deteriorate our health, a balanced and healthy diet can be a…
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Image Source:Freepik.com Sweetness is a thing that is enjoyed and loved by a lot of people. A slice of cake can feel heavenly when it melts in your mouth, so could the…
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We’ve often heard that prevention is better than cure. This means we should focus on preventing or avoiding the problem rather than on curing it later on. The way to do that…
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Image Source:Pexels Trends arrive, thrive for a short period of time and then disappear never to be seen again. It might be for just a fleeting moment but we diligently follow these…
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Image Source:Unsplash Eating healthy can be a huge challenge when you’re eating out. We continuously face the undeniable urge to indulge and taste delicious but unhealthy food, and then promise ourselves that…
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Image Source:Pixabay A few more weeks and winter will be knocking on your door with its full power. Winter season and such weather make us want to stay indoors, warm and cozy…
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